Mother and Baby Group - Bloom Together

A 7 week virtual or face to face Mum and baby group connecting likeminded Mum's. The group covers the below:

• How to help your baby develop their skills

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• How to make tummy time fun 

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• How to look after your body and mind as a parent: posture, ergonomics to avoid injuries, core and pelvic floor rehab, and more

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• Judgment-free support and advice on common parenting concerns such as teething, baby sleep patterns, introducing solids, digestion and feeding issues

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• Meet new mum friends who know exactly what you're going through - because they're experiencing the same things!

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• Incorporating realistic self care into the activities you already do

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• How you can return successfully to the activities you love

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The class is for expectant mums in their third trimester through to when baby is 6 months old.

Next enrolment is May 2025.